How Much Do You Perspire When You Run on a Hot Day vs. a Cold Day?

"...the sun becomes your personal heat lamp..."

​Picture this: you're strolling along, minding your business, and suddenly, the weather takes a turn. On a hot day, the sun becomes your personal heat lamp, and the sweat starts flowing like a waterfall. It's nature's way of saying, "Stay cool, my friend." But on a cold day, your body snuggles up like a cozy blanket, and the perspiration takes a break. So, embrace the sweat on a hot day and savor the chilly walks without the extra moisture. Your body knows how to adapt and keep you comfortable, no matter the weather.